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Bio-Hacking Retreat
Optimize Your Health. Decode Your Body. Transform Your Life.
Discover What Your Body’s Been Trying to Tell You
This isn’t another spa weekend, although you will leave refreshed and transformed.
This is your opportunity to step into the cutting edge of personalized wellness — where science, technology, and ancient wisdom meet. Join us for a transformational retreat designed to help you unlock your full health potential and take control of your energy, performance, longevity, and vitality. You will gain knowledge of the steps you need to take NOW to move your health in the direction that you NEED based on clear identifiable goals defined with top professionals in the field.
Daily mindset, movement & nutrition optimization sessions
Nervous system regulation & stress resilience
Build your own Health Optimization Plan with multi-practitioner support
The Concept and Choices available to you:
1) Personalized Health Insights
Advanced testing: Genetic, metabolic, and biological age assessments
Expert interpretation of your unique health blueprint
Real data → Real clarity → Real results
These tests will be executed BEFORE the RETREAT so that results can be interpreted, discussed and leverage for planning.
2) Hands-On Bio-Hacking Therapies
Sessions on Biological Age Reversal
What are Peptides and How are they effectively used?
INDIVIDUALIZED SESSIONS:
Based on my health goals, a deep dive into a core therapeutic peptide protocol will be established
You will be taught how to manage a peptide protocol, the ins and outs of these life changing molecules
You will learn how each health pillar must be addressed on a daily basis and have an actionable plan.
3) Cutting Edge Therapy Experiences
You will be able to schedule sessions at local facilities and experience the benefits of deep healing and therapeutic therapies. Including:
At Body MAX Harmonics
Red Light Therapy with Near Infrared and PEMF
Infrared Sauna w Halotherapy
Cymatherapy
Electro Muscle Stimulation Therapy
Pelvic Floor Reconditioning
BioGeometry - Understand this amazing frequency science that originated in the Eqyptian Pyramids
At Vital Fit Club
Experience the Vitality Booth where Red Light and Halotherapy combine in a deep healing experience
Group fitness sessions - Cutting edge guided strength training that is like no other. You will gain knowledge of how powerful your body is, and how to move it to the next level.
Power Cycle
Pilates
4) Experiential Sessions and Training:
Vagus nerve stimulation & breath work. Understand how to engage the Vagus Nerve with Polyvagal techniques that heal, refresh, reduce stress and anxiety and super charge your nervous system health.
Energetic Sessions with a focus on healing the spiritual and emotional planes
Learn how to optimize your Central Nervous System and why it is critical to your whole body health
Restorative Environment
A serene retreat location to recharge your body and mind, get in touch with nature
Farm to Plate custom crafted meals, snacks and beverages
Access to longevity tools and recovery tech you can use at home
This Retreat Is For You If You’re Ready To…
Stop guessing and start understanding what your body truly needs
Increase your energy, improve sleep, and reduce brain fog
Get off the health rollercoaster and create sustainable vitality
Learn proven, science-backed strategies to slow aging
Connect with a tribe of like-minded biohackers and health seeker
What You’ll Leave With
Your personalized health optimization blueprint
A deeper understanding of your biology and how to work with it
Tools to improve daily performance, longevity, and resilience
A reset nervous system — and a renewed connection to your healt
Upcoming Retreat Date:
September 26th - 28th 2025.
Shady Rest Resort, Campground and Wellness Center on Beautiful Lake Amelia