How EXACTLY Do you Take Control of YOUR Health Journey?

Body MAX Harmonics has a mission to educate the population on how to Take Back Control of their Body and Health. This is critical to each of us as the personal responsibliity can only taken by each individual. Body Max Harmonics focuses on educating through 8 Pillars of Health and how each pillar must be addressed to ensure our health is moving in the right direction. Gut Health, Detoxification, Nutrition, Movement, Mindset, Stress, Sleep and Hormone Balance are the 8 pillars. Each individual is UNIQUE, or in research terms, an N=1 (in other words the is only ONE YOU!). That means you have to find a trusted partner to help you on your research mission of how to stay healthy and thriving amidst a environment where our health is under constant attack. Our food, water, air and societal stress continue to break down. Our healthcare system is overworked, resorting to checklists based on randomized sample sizes and reference ranges that are irrelevant to an individual. We need to take control - or lose control of our health journey. Let Body Harmonics help. We have trained coaches with access to research databases, genetic testing resources, foundational health testing resources amongst many other life changing technologies and interventions. Our mission is to teach YOU what you need to learn to manage your health, or the health of others in your care so that you no longer need us (but we are ALWAYS there).

About our FOUNDER and Chief Practitioner

Rewrite the rules of well-being by booking an appointment that transcends mere healing into a new dimension of health empowerment. Let precision innovation and cutting-edge care define your journey to a revitalized life.

Dr. Lily Woods, PhD

Unraveling the Mysteries of Life, One Molecule at a Time

Dr. Lily Woods, PhD is not your average scientist. A visionary biohacker stands at the crossroads of science and self-discovery, passionately committed to unlocking the limitless potential of the human body and mind. Her journey is one of resilience, curiosity, and an unrelenting drive to empower others.

Growing up in a small town where science was a distant dream, Lily was captivated by the marvels of nature and the question that lingered in her young mind: What if we held the keys to our own evolution? That question became her life’s purpose. She navigated a path filled with challenges, earning her doctorate against all odds while battling self-doubt and societal expectations.

But it wasn’t just textbooks, quantum mechanics and microscopes that shaped her journey. After her son had a personal health crisis that left her grappling and at the mercy of conventional medicine. There were no satisfying answers in sight and she began her mission. She turned inward, delving into the world of biohacking—a space where science meets self-experimentation, where intuition collaborates with innovation.

Her own success in reclaiming her vitality and helping her son ignited a fire in her: to share this knowledge with others. Today, Dr. Woods is a trailblazer in the biohacking movement, blending cutting-edge research with ancient wisdom to help people unlock their best selves. From optimizing cellular health to harnessing the power of neuroplasticity, she transforms complex science into actionable tools that empower others to take charge of their biology.

Dr. Woods has a gift for making the science of biohacking deeply personal and emotionally resonant. Her YouTube channel and workshops don’t just inform—they inspire. She reminds us that we are not at the mercy of our genetics or circumstances; we are architects of our own well-being.Her message is clear: You are not broken; you are untapped potential. With equal parts compassion and expertise, she guides others to see themselves not as problems to fix, but as puzzles to unlock.

When she’s not speaking or collaborating with leading-edge researchers, you can find Dr. Woods immersed in nature, experimenting with the latest in biofeedback, or sharing her journey with her growing community of seekers and optimizers. Her work is a testament to the belief that science doesn’t just save lives—it transforms them.

In Dr. Lily Woods, the worlds of science and soul converge, proving that the greatest experiment we’ll ever undertake is the one we conduct on ourselves. And the reward? A life fully lived.