- Complete multi-system testing and advanced biomarkers — the deepest testing panel we offer
- Deep data analysis and risk assessment across all six testing domains
- AI-powered precision protocol and coaching — protocol built and refined with Resonance AI
- Priority support and ongoing retesting — maximum continuity and optimization
- Elite longevity optimization — every intervention targeted and measured
- Comprehensive multi-system testing — choice of Metabolomic, OATs, or Mitochondrial testing every 3 months, plus initial Genetic Testing
- Precision analysis of the Four Horsemen — ASCVD, cancer, neurodegenerative disease, metabolic dysfunction
- Personalized protocol roadmap built from your results and updated as you retest
- Monthly in-person consultation to review progress, needs, and questions
- 10% discount on additional testing, supplement protocols, and selected health optimization products
- Full community access — blogs, product deep dives, training, monthly webinar topics and classes
- Advanced at-home testing — blood or mitochondrial health testing every month
- Personalized health report — all results reviewed by experts; a protocol delivered targeting your goals
- Identify imbalances and opportunities — inflammation, metabolic, cellular energy, hormone balance
- Discounted access to genetic testing (once in a lifetime) and metabolic testing (every 6 months)
- BMH community access — blogs, health topics, webinars, and expert chat
- Level 1 Certification — included free for every member
- Community access — blogs, resources, and expert content
- Full platform access to explore the method before committing to a paid program
- Upgrade to Bronze, Gold, or Platinum anytime
The foundation of the BMH method — the Four Horsemen, the Four Hingepins, and how testing maps to intervention. Self-paced, science-based, and yours to keep.
What is Level 1 Certification?
Level 1 is the science behind the practice — a self-paced program that teaches you the framework your testing and protocol are built on. When you understand the method, your results stop being numbers and start being a language you can read.
The Four Horsemen
The four disease categories that precision health is built to address: atherosclerotic cardiovascular disease, cancer, neurodegenerative disease, and metabolic dysfunction. Together they account for the overwhelming majority of chronic illness — and they share common upstream biology, which means they can be addressed upstream.
The Four Hingepins
The upstream drivers that determine whether the Horsemen take root in your biology: mitochondrial insufficiency, microbiome dysbiosis, membrane and lipid biology, and toxic-inflammatory burden. These are the levers your protocol actually moves — and why testing for them specifically matters.
Testing Maps to Intervention
Level 1 walks you through how your panels connect to the Hingepins — and how the Hingepins connect to your protocol. You will understand exactly why each test in your plan was selected, what the results revealed, and how the intervention responds to what your biology is showing.
The foundation is the same. The depth is yours to choose.
Regardless of tier, every membership is built on expert testing review and a protocol built from your data — not a template.
Measured, Not Guessed
Every recommendation follows from data. We read your biology before we prescribe anything.
Built for You
Your protocol is derived from your results — sequenced to your biology. Nobody else gets your protocol.
We Measure the Change
Results are compared over time. The numbers tell us what changed and the protocol evolves with you.
Side by side.
| Platinum |
Gold |
Bronze |
Free Always free |
|
|---|---|---|---|---|
| Level 1 Certification | Yes | Yes | Yes | Included |
| At-home blood / mito testing | Every 3 mo. | Every 3 mo. | Monthly | |
| Genetic testing | Included | Included | Discounted | |
| Metabolomic / OAT testing | Included | Included | Discounted | |
| Precision analysis of the Four Horsemen | Yes | Yes | — | |
| Personalized protocol | Yes | Yes | Yes | |
| Monthly consultation | Priority | Yes | — | |
| Community access | Yes | Yes | Yes | |
| Supplement discounts | 10% off | 10% off | — | |
| Hormone / inflammation / microbiome / toxin panels | Yes | — | — | |
| AI-powered protocol and coaching | Yes | — | — | |
| Deep data analysis and risk assessment | Yes | — | — | |
| Enroll | Enroll | Enroll | Join Free |
Not sure which level is right? Start with a conversation.
We’ll look at your goals and history and point you to the tier that fits — no pressure, no upsell.
Schedule a Consultation