Know how your body is built, what it needs, and how to restore it to peak function.
A wellness practice built on deep testing — your genetics, metabolism, mitochondria, and blood — translated into insights you can read and a protocol built for your biology.
Four windows into your biology.
Each panel answers a different question. Together they show how your body is built, how it is running today, and where function is being lost.
Your genes hold the blueprint.
Discover exactly how your unique DNA shapes your health, metabolism, and longevity — so you stop guessing and start knowing.
Your body burns differently.
Map every key metabolic process — glucose, hormones, lipids, and oxygen efficiency — and build a plan made for your biology.
Your cellular energy source.
Measure ATP production, oxidative stress, and your true biological age — where longevity and vitality actually begin.
Your blood tells the whole story.
Precision biomarker panels reveal hidden risks, deficiencies, and trajectory — from a simple at-home finger prick.
Test deeply. Read clearly. Act precisely.
Test Deeply
Genetics, metabolic, mitochondrial, and advanced blood panels establish your complete biological baseline.
Read the Insights
Your results are translated into a clear, personal report — what your biology is doing and why it matters.
Build Your Protocol
A protocol built from your data — nutrition, supplementation, and lifestyle sequenced for your biology, not a template.
Retest and Refine
Progress is measured, not assumed. Retesting confirms what changed and tunes the next phase of your plan.
Every protocol is built and refined with our Resonance AI analysis engine — bringing your biology back into resonance, one measured step at a time.
Want to see what our testing reports look like?
Review a de-identified sample before you begin — the full clinical detail, and the plain-language guide that walks you through it.
Rewind your age.
Biological age is measured, not guessed. These are real clients, retested after following their protocols.
Bill, 68
“Thanks for uncovering my immune system issues. By following the plan I was able to regain balance in my body and start feeling like I can enjoy my life again. Really enjoying the improvements in my golf game.”
Marcy, 64
“I never knew that hormone balance could be the defining aspect of my health journey. After my testing came back we had a clear plan. I feel better than ever, and I understand how to stay young and overcome my body’s weaknesses. I FEEL AMAZING!”
Barbie, 68
“I want to thank Dr. Lily and team for taking me on this journey. I was skeptical, but at every turn I was amazed. I lost weight, lost my brain fog, and feel like the woman I always loved. I still got it — and now I will keep it!”
Led by Lily Woods, PhD.
Body MAX Harmonics is the practice of Dr. Lily Woods — a precision genomics scientist whose research career spans genomic medicine and biological interface work at IBM. Every protocol in this practice is grounded in measured data and primary science, and reviewed by the scientist who built the method.
Join our trials as a participant.
We run structured wellness trials with full testing, protocols, and retesting. If you would like to take part, reach out and we will send you the current openings.
Are you optimizing — or losing ground?
Your body speaks a language you can uncover. Start with the assessment, and see what your biology has been trying to tell you.
Questions first? Write to Info@BodyMAXHarmonics.com